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New York: If you feel
that daily s*x will make you both happier, read on. According to fascinating
research, the action between the sheets once a week is enough to reignite and
keep the passion and love alive between the two souls.
Although more frequent s*x
is associated with greater happiness, this link was no longer significant at a
frequency of more than once a week, the team revealed.
"Our findings
suggest that it's important to maintain an intimate connection with your
partner, but you do not need to have s*x everyday as long as you are maintaining
that connection,” said lead researcher Amy Muise, social psychologist and
postdoctoral fellow at the University of Toronto-Mississauga.
The results, based on
surveys of more than 30,000 Americans collected over four decades, reveal that
happiness quotient is not there after couples report having s*x more than once
a week on average.
In one study,
researchers analysed survey responses conducted by the University of Chicago
about s*xual frequency and general happiness from more than 25,000 Americans
(11,285 men, 14,225 women).
For couples, happiness
tended to increase with more frequent s*x but this is no longer true after
couples report engaging in s*x more than once a week.
Despite common
stereotypes that men want more s*x and older people have less s*x, there was no
difference in the findings based on gender, age or length of relationship.
"Our findings were
consistent for men and women, younger and older people, and couples who had
been married for a few years or decades," Muise noted.
S*x may be more strongly
associated with happiness than is money. To find this, the researchers also
conducted an online survey with 335 people (138 men, 197 women) who were in
long-term relationships and found similar results as the first study.
These participants were
also asked about their annual income, and there was a larger difference in
happiness between people who had s*x less than once a month compared to people
who had s*x once a week than between people who had an income of
$15,000-$25,000 compared to people who had an income of $50,000-$75,000 per
year.
"People often think
that more money and more s*x equal more happiness, but this is only true up to
a point," Muise pointed out.
The findings don't
necessarily mean that couples should engage in more or less s*x to reach the
weekly average but partners should discuss whether their s*xual needs are being
met.
"It's important to
maintain an intimate connection with your partner without putting too much
pressure on engaging in s*x as frequently as possible," Muise advised.
However, the findings
were specific to people in romantic relationships and there was no association
between s*xual frequency and well being for single people.
The findings were
published in the journal Social Psychological and Personality Science.
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